Level I Core
Level I Massage Training
Start Level I
Hands-on instruction, practical science, and a clear first step toward a confident massage therapy career.
Level I is the first 375 hours of the full 625-hour massage training path. Students build foundational technique, body science knowledge, client care habits, and professional confidence in a structured, supportive environment.
Most students complete Level I in about 10 to 12 months. Students pursuing full Virginia licensure then continue into Level II to complete the remaining 250 hours needed to graduate.
Level I Highlights
Program Overview
Build Your Foundation
Build real hands-on skill, understand the first investment, and see exactly how Level I connects to the full 625-hour program.
Start with the first 375 hours.
Level I gives students the practical base they need before moving into advanced training. The focus stays on technique, body science, safe decision-making, and professional client care, while also making it clear how Level II fits into the full licensure path.
- task_altCore technique Learn foundational massage work, draping, client communication, and session flow.
- task_altApplied science Study anatomy, physiology, and pathology in ways that directly support hands-on work.
- task_altClear progression Complete the first 375 hours, then continue into Level II for the remaining 250 hours required to graduate.
Your Training Path
How The Program Works
A clear progression from your first conversation through graduation.
Enrollment
Choose the schedule that fits your pace.
View the Day and Evening Level I schedules with a live enrollment countdown for each start date.
Day Classes
Enrollment OpenDesigned for students who want a daytime path through the first 375 hours of Level I training.
Evening Classes
Enrollment OpenBuilt for students who need an evening-first schedule while completing the first 375 hours of training.
Why Level I Matters
Why Start Here
A practical first step for students who want stronger hands-on skills, better client confidence, and a clear path into Level II. stage of training.
Experienced Instructors
Learn from seasoned massage therapists who bring teaching experience, clinical insight, and practical guidance into every class.
Hands-On Practice
Weekly supervised practice helps students refine technique, build confidence, and apply classroom learning in a real-world way.
Career Support
Students gain guidance, practical opportunities, and connections to spas, clinics, wellness centers, and rehab settings.
Core Classes
Core Classes
Level I includes three core classes that build hands-on technique, body systems knowledge, and safe client decision-making.
Prerequisite for Level I: Acceptance into the program and a high school diploma or GED are required.
Basic Massage
AFSM-BMT-101Foundational techniques, draping, and client care.
Develop a strong base in Swedish massage, deep tissue techniques, chair massage, safe draping, client communication, ethics, and therapist self-care.
View SyllabusAnatomy & Physiology
AFSM-BAP-102Applied anatomy for better massage decisions.
Study all 11 body systems in a practical way, with emphasis on the muscular, skeletal, nervous, and circulatory systems and how they affect hands-on work.
View SyllabusPractical Pathology
AFSM-PAT-104Disease, contraindications, and client safety.
Learn to recognize when massage is appropriate, when it should be adjusted, and when it should be avoided so client care stays safe and professional.
View SyllabusCost Overview
Level I Tuition
These costs apply to Level I only. Students continuing toward Virginia licensure complete Level II separately to finish the full 625-hour path.
Pay in Full
One-time payment for the 375-hour Level I program after the enrollment fee.
- Enrollment fee$100
- Level I tuition$6,000
- Lowest Level I costBest value
This estimate covers Level I only. Estimated starting cost with the optional textbook is $6,310 before any recommended equipment.
6-Month Plan
Six monthly payments for the 375-hour Level I program after the down payment.
- Enrollment fee$100
- Total financed$2,550
- Monthly payment (6 months)$425
Based on a $6,000 tuition total with a $50 finance charge, the 6-month plan finances the remaining balance of $2,550 after the down payment. No credit checks. No outside lenders. Credit card payments incur a 5 % convenience fee.
Level I Textbook
$210Optional add-on cost for the Level I portion.
Massage Table
$600Recommended personal-use equipment.
Continue Your Training
Continue to Level II
Level I builds the foundation. Level II completes the path with advanced electives, specialty work, and the remaining 250 hours.
Career Planning
Career Paths
Level I starts the process. Students pursuing these career paths continue through Level II to complete the full training track.
Private Practice
Build your own client base and shape a business around your specialties, schedule, and long-term goals.
Support PT
Work alongside rehabilitation professionals in settings focused on mobility, recovery, and client progress.
Chiropractic Care
Use bodywork to support care plans that improve mobility, reduce pain, and complement chiropractic treatment.
Spa & Wellness
Provide restorative services in environments focused on stress relief, comfort, and ongoing client care.
Affiliations
Approved & Trusted
Frequently Asked Questions
Questions About Level I
A few common questions about how Level I works and how it connects to the full program.
Is Level I enough for Virginia licensure?
How long does Level I take?
Can I choose a day or evening schedule?
What happens after Level I?
Student Testimonials
Real Feedback From Real Students
Supportive instruction, hands-on training, and real career confidence.
“The hands-on training made everything click. I felt prepared and supported from day one.”
“Small classes and real feedback helped me improve fast. The instructors genuinely care.”
“Level I gave me the foundation, and I could already see where Level II would take me next.”
Ready to Take the First Step?
Talk With The School Director
Questions about scheduling, tuition, or whether you should start with Level I or plan for the full 625-hour path? Our school director can help you choose the right next step with confidence.
Get in Touch
Get in Touch
Our school director can help you understand Level I, Level II, and the full 625-hour training path.
Hours
Open daily 9:00 AM to 9:00 PM.
Visit Us
Conveniently located off I-264.
Virginia Beach, VA 23452